January

I really want to practise gratitude on a regular basis. I’ve a lot to be thankful for, though I may not always realise it. Gratitude is known to make us happier, strengthen our emotions and increase self- esteem. These are just three of the many benefits that can be gained from showing appreciation; what’s not… Continue reading January

Highlights of 2017

As 2017 draws to an end I find myself reflecting on the past year and planning for the future. I particularly enjoy looking back briefly just to see how I’ve come and the progress I have made. I can’t say I have faced many challenges this year, the ones I have faced I’ve definitely learnt… Continue reading Highlights of 2017

Day 27 #SMSelfLoveClub

Monday 27th November – Who are your role models? What qualities do you have with them? I don’t have role models as such but I do have a few people who inspire me. One of them being a good friend, Kiran Aulakh, the second person to inspire me is the one and only Zoey Wright,… Continue reading Day 27 #SMSelfLoveClub