Another month to provide some lovely (and hopefully) inspiring quotes for you all. Do let me know if you have come across any favourites and which ones have particularly helped you. 5th March 2018 "External things are not the problem. It's your assessment of them. Which you can erase right now" - Marcus Aurelius This… Continue reading March


At the beginning of each week within the months, I have decided to post an inspirational quote of the week. I’m doing this in the hope of sharing inspiration, motivation and support. This is for everyone, not just those with IBD. If you have any quotes that have stuck with you, please share them as… Continue reading January