I really want to practise gratitude on a regular basis. I’ve a lot to be thankful for, though I may not always realise it. Gratitude is known to make us happier, strengthen our emotions and increase self- esteem. These are just three of the many benefits that can be gained from showing appreciation; what’s not… Continue reading January

Day 26 #SMSelfLoveClub 

Sunday 26th November – Practise gratitude. What are you grateful for in your life? I am grateful for having a loving, supportive family and boyfriend. I’m grateful for my successes in life and for having the experiences I’ve had. I’m especially grateful for going through what I have been through as it has made me… Continue reading Day 26 #SMSelfLoveClub