March

Another month to provide some lovely (and hopefully) inspiring quotes for you all. Do let me know if you have come across any favourites and which ones have particularly helped you. 5th March 2018 "External things are not the problem. It's your assessment of them. Which you can erase right now" - Marcus Aurelius This… Continue reading March

February

Another month of 2018 down! Another month to review my blessings and be grateful for my achievements, lessons and everything else. I feel like Januarys monthly gratitude went really well and I want to continue the success. The things I am grateful for this month are: A new opportunity – I’m in the process of relocating… Continue reading February

Favourite Spots To Eat

I know this one’s not related to health, wellness or related to anything I have posted in the past but I’m slowly introducing a new sector in the attempt to broaden my niche - food! Who doesn’t love food? Okay, maybe with IBD it’s a love/hate (mostly hate) relationship. So if you’re from Leeds, or… Continue reading Favourite Spots To Eat